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Lifetime Physical Fitness and Wellness (15th Edition) - eBook

Lifetime Physical Fitness and Wellness (15th Edition) – eBook

eBook Details

  • Authors: Sharon A. Hoeger, Cherie I Hoeger, Werner W.K. Hoeger, , Amber L. Fawson<
  • File Size: 96 MB
  • Format: PDF
  • Length: 576 pages
  • Publisher: Cengage Learning; 15th edition
  • Publication Date: January 1, 2018
  • Language: English
  • ASIN: B078KN9GW5
  • ISBN-10: 1337392685
  • ISBN-13: 9781337392686

Newer edition available. See below

$12.00

SKU: lifetime-physical-fitness-and-wellness-15th-edition-ebook Categories: , , , Tags: ,

About The Author

Amber L. Fawson

Amber L. Fawson

Amber L. Fawson got her degree in English with an emphasis on editing for publication. Her 21+ years of experience in publishing include roles as an Editorial Coordinator for BYU Studies, Assistant Editor for Cengage, and freelance writer and editor of tertiary education workbooks and textbooks. Ms. Fawson is an active American College of Sports Medicine member and has coauthored seven Hoeger Fitness and Wellness series textbooks.

Cherie I. Hoeger

Cherie I. Hoeger

Ms. Cherie I. Hoeger received her degree in English with an emphasis on editing for publication. As a free-lance writer and editor for the past 18 years, Cherie has worked on projects for magazines, newsletters, websites, and Cengage Learning (previously known as Thomson Learning and Brooks/Cole). She has also worked as a textbook copy editor for Cengage Learning.

Ten years ago, she started working as a freelance editor and researcher on the Hoeger's Fitness & Wellness textbook titles. Later, she became a co-author on three of the best-selling etextbooks.

Sharon A. Hoeger

Sharon A. Hoeger

Sharon A. Hoeger is Vice President of Fitness and Wellness, Inc. in Boise, Idaho, and holds a bachelor's degree in computer science from Brigham Young University. Sharon Hoeger, a co-author of five Cengages textbooks, conducts research on contemporary scientific information for revisions and creates interactive software companions, innovations that currently set the bar for fitness and wellness software. The husband-and-wife Hoeger team has spent over four decades creating, innovating, and training together.

Werner W.K. Hoeger

Werner W.K. Hoeger

Dr. Werner W.K. Hoeger is Professor Emeritus in the Department of Kinesiology at Boise State University and a Fellow of the American College of Sports Medicine and the Research Consortium of SHAPE America (Society of Health and Physical Educators).

At the ages of twenty and twenty-four, Dr. Hoeger earned master's and doctoral degrees in the field of exercise science. Werner, a former All-American athlete and Winter Olympian, created several of the well-liked fitness assessment techniques still in use today, including the modified sit and reach, total body rotation, shoulder rotation, muscular endurance, and soda pop coordination tests.

Dr. Hoeger is a renowned expert and lecturer in the fields of exercise physiology, physical fitness, and wellness. He was given the Boise State University Presidential Award for Research and Scholarship. His books on fitness and wellness have been published in numerous editions including Fitness & Wellness, Principles And Labs For Fitness & Wellness, Principles And Labs For Physical Fitness, Lifetime Physical Fitness and Wellness, Wellness: Guidelines For A Healthy Lifestyle, and Water Aerobics For Fitness And Wellness.

Helping you take control of your health, Lifetime Physical Fitness and Wellness, 15th Edition, (PDF), provides the tools and information you need to make positive choices and lasting change. Assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Vivid illustrations, descriptive examples, and personal testimonies from other students bring chapter concepts to life. Hands-on activities help you assess your fitness and wellness level and put chapter concepts into real personal practice, while Chapter 9 gives you the confidence to write your own exercise programs for every stage of life. Online resources reinforce key concepts through behavior modification planning activities, online labs, practice tests, and a behavior change planner. Empower yourself to make positive changes and improve your health with Lifetime Physical Fitness & Wellness, 15E textbook.

Reviews

“We chose this etextbook because the authors were able to take topics that were typically isolated to ‘health in a textbook’ and related them to real life.”

“I will just say once again that I LOVE this ebook and will continue using it until I retire, whenever that might be. Not seeing it happening anytime soon. I LOVE teaching this material and as it’s a mandatory class and most students hate [that] they have to take it, by the time we are done, I have them won over and they end up coming in to talk more and more about their health with me and even take other classes I teach, like nutrition. Keep doing what you are doing, it works!”

978-1337392686

A newer edition is also available. See related ebooks below

P.S We also have the Lifetime Physical Fitness and Wellness 15e testbank and instructor manual etc for sale. Contact us

NOTE: This sale only includes the ebook Lifetime Physical Fitness & Wellness 15th Edition in PDF. No access codes included

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